Welcome to our Blog

This is a space where we explore health through a whole-body lens. Here, we share insights on pain, movement, inflammation, recovery, gut health, nervous system function and overall wellbeing to help you better understand what may be influencing your symptoms and healing.

Our goal is to provide practical, evidence-informed information that empowers you to take a more proactive and informed approach to your health. Whether you are dealing with chronic pain, digestive issues, recurring injuries or simply looking to improve your wellbeing, we hope these articles give you valuable insights and helpful starting points on your journey.

Does your baby have a strong neck?

Does your baby have a strong neck?

Does your baby have a strong neck?Christian Bates

A baby with a strong neck, head-turning preference, reflux, or feeding difficulties may be showing signs of birth tension. Discover common symptoms and ways to help.

The Antibiotic Baby Birth Type ™

The Antibiotic Baby Birth Type ™

The Antibiotic Baby Birth Type ™Christian Bates

Does your baby struggle with colic, reflux, constipation, or frequent watery poos? Explore how antibiotics may impact baby gut health and digestive comfort.

How to help the 10 causes of colic

How to help the 10 causes of colic

How to help the 10 causes of colicChristian Bates

Looking for answers about baby colic? Explore 10 possible causes of excessive crying, digestive discomfort, and tummy issues, plus practical strategies that may help.

Colic on the Increase?

Colic on the Increase?

Colic on the Increase?Christian Bates

Learn about rising colic cases and how modern birth factors, antibiotics, and feeding choices may influence baby gut health and crying patterns.

Why Do Babies Have a Witching Hour

Why Do Babies Have a Witching Hour

Why Do Babies Have a Witching HourChristian Bates

Understand the baby witching hour, why crying increases at night, and how nervous system and gut function may influence newborn comfort and sleep.

Is Your Baby Excessively Crying?

Is Your Baby Excessively Crying?

Is Your Baby Excessively Crying?Christian Bates

Is your baby crying more than expected? Download a free guide exploring possible causes of excessive crying and supportive approaches for families.

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